It’s an adaptive mechanism as a response to perceived danger. Household toxins: cleaning products, detergents, plasticsĪll 3 types of stress – mental, structural, and biochemical – cause your adrenal glands to produce the stress hormone cortisol.Beauty & hygiene products containing chemicals.Eating foods you have a sensitivity or allergy to.Examples include things like spinal misalignment after a car accident or internal organs that are stuck to one another due to endometriosis.īiochemical stress is a bit more complicated and its sources are practically everywhere… This could be genetic, developmental, or from an illness or injury. Structural stress is when a body part isn’t aligned quite as it should be. Those are all sources of mental stress. But there are 2 more types of stress: biochemical and structural. When we hear the word stress, we generally think about typical daily sources of stress: not enough hours in the day, job deadlines, the stress of parenting, relationship challenges, financial strains, or depression and anxiety. Your adrenal glands are responsible for balancing hormones, and when these are out of whack it can affect mental health, libido, the ability to conceive, and contribute to problems like diabetes and digestive disorders. The body is an interconnected system, but it must be a well-maintained machine to work properly and help you feel healthy. Eventually, high stress levels can cause your adrenal glands to burn out from overproduction of cortisol. The adrenal glands release the stress hormones cortisol and adrenaline as part of a natural “fight or flight” response, increasing heart rate and blood pressure in the process.

New parents face extreme stress, caregivers, and even college students.

Divorce, a serious illness, death of a loved one – these are all traumatic and stressful experiences that can overtax the body. If you have been under severe stress, your body’s immune system will respond – and not always in a good way. Even if you get more rest, the sleep doesn’t seem to make a dent in the exhaustion. The biggest complication for sufferers of adrenal fatigue is that you may not show any physical signs of being unwell, but your body will feel taxed and wiped out. Typically, the condition is associated with periods of intense, chronic stress and can also follow an infection like the flu, pneumonia, or bronchitis.Īdrenal fatigue is the overworking of the adrenal glands, which is not to be confused with adrenal insufficiency, the adrenal glands’ inability to make enough hormones like cortisol. Adrenal fatigue is a syndrome that occurs when the adrenal glands – small organs located above your kidneys – are overstimulated and do not work at a proper level.

Overactive adrenal system